Himalayan Red Rice
Much similar to brown or white rice, red rice is packed with health benefits. It is often known as weedy or cargo rice for its nutty flavour. Red rice gets its bright and deep colour from the anthocyanin content in it.
Moreover, red rice provides has exceptional nutritional values as compared to other kinds of rice. Red rice can be consumed both in unhulled and hulled forms.
Health Benefits of Himalayan Red Rice
Experts in the field suggest that a cup of red rice contains about 93 percent carbohydrates, including calcium, fibres, potassium, and protein. Also, it is absolutely fat-free and can be a great pick for reduce that extra fat on you.
- With low glycemic content, red rice helps to control the insulin level of body which further helps to lower the cholesterol levels.
- Red rice is known to work very well in treating pulmonary diseases. It helps to reduce the risk of asthma by improving blood circulation inside the body.
- With its iron content, red rice helps to circulate oxygen to every tissue of the body and fastens the absorption of oxygen.
- Being a great source of fibre, red rice helps to improve the digestion and also aids weight loss.
- Magnesium content in red rice helps aid bad digestion and constipation issues as well
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The above information has not been evaluated by the Food and Drug Administration, India. HerbiEaters does not present the data as medical consultation or guarantee the products will show definite results.
While HerbiEaters ensures to keep our customers' safety and wellness as the topmost priority, we recommend professional consultation before opting for any of the products. We encourage complete research and read all information regarding the product before usage like warning, labels, or directions.
