Himalayan Nettle Leaves 50 Grms
Himalayan Nettle Leaves
Stinging Nettle is often called 'The miracle plant of the Himalaya.' It is a spikey herb that only has a few branches, but who could've known its exceptional benefits in nutrition for health
Stinging Nettle has been used as a traditional vegetable since the ancient Greek era. However, the benefits of these plants, as well as its abundance in the Himalayas is still to be popular in India. Since ages, in the Kumaon region of the Himalayas, Himalayan nettle leaves have been a staple vegetable coupled with finger millet rotis.
The nettle leaves are hair-like structures that are pointy and cause redness, swelling, and itching when in contact with humans and animals. But, when dried and processed, it can be consumed and has numerous health benefits.
Health Benefits of Himalayan Nettle Leaves
#1 Nutrient Content
Minerals: It contains iron, magnesium, calcium, potassium, phosphorus and sodium
Vitamins: A, C, K and B vitamins
Amino acids: Several essential amino acids
Pigments: Lutein, beta-carotene, and other carotenoids
Fats: Palmitic acid, oleic acid, stearic acid and more
Polyphenols: caffeic acid, kaempferol, and more
#2 Helps In Treatment of Enlarged Prostate
An enlarged prostate often causes severe difficulties in urination, and various studies suggest that stinging nettles significantly ease this pain.
#3 Controls Blood Pressure
The Himalayan nettle leaves are also believed to be exceptionally beneficial for concerns like high blood pressure. It contains compounds that act as calcium channel blockers and relaxing the blood vessels and lessening the contractions.
#4 Controls Blood Sugar Levels
The Himalayan nettle leaves contain compounds that help mimic insulin's effect in the body, thereby controlling blood sugar levels.
#5 Maintains Liver Health
Nettle leaves have antioxidant properties which help the liver fight toxins, and other damage like heavy metals or inflammation.
#6 Reduces And Heals Bleeding, Burns, Wounds
Himalayan nettle leaves extract often helps in reducing bleeding and also soothes burns and wounds.
HerbiEaters has pursued continued research of several nutritional plants and herbs, which remain unknown to the ordinary people. We strive to educate more people about the wellness and medicinal properties of these hard to find herbs and make our world a more sustainable place to live in.
Legal Disclaimer
The above information has not been evaluated by the Food and Drug Administration, India. HerbiEaters does not present the data as medical consultation or guarantee the products will show definite results.
While HerbiEaters ensures to keep our customers' safety and wellness as the topmost priority, we recommend professional consultation before opting for any of the products. We encourage complete research and read all information regarding the product before usage like warning, labels, or directions.
